Work it Mr Glu teus!

Had to go to the gym to remove Miss Cra pms and also felt that my body was abit droopy.So,I ran,lifted weights and climb 22 flight of stairs.My body is feeling so energized right now.Yeah,In Singapore,I'm pretty strict when it comes to keeping fit but I hate the fact that I didn't worked my butt off, burning all the Churros and Risotto that I so happily consumed in the past 1 month. I was trying to google and find answers in the amount of calories burnt when I'm in a cold weather and found something rather interesting.




See that kissing causes you to lose calories..like seriously..are you kidding me?haha,ok,so let's say it does keep you trim.

1 min = 6.4 cal
10mins = 64 cal
100mins = 640cal

haha,not bad actually but of course, it involves lip locking,tongue wrestling and having a waterfall of saliva coming out from your clam.Seems like a much easier workout than jogging or playing tennis for that matter.Go for it if you dont mind looking like this after lip working!Just for your information,source is from the Times of India.


I'm referring to the one at the front,the one at the back is trying miserably hard to be cute.

haha,I deviated a little..anyway, yeah,you do lose calories just by standing and not seating but of course if you want to lose more,get on a bike and start peddling.Well,it's pretty annoying that I do not perspire here due to it's cold and dry weather here.Do not.Which I find it quite strange that I'd rather sweat like a pig and taste my own sodium trickling down my forehead during a run then not having it at all.I kinda miss SG's weather some how.

It is still pretty cold right now and well,i just did my account summary.Short and sweet but i'll share it on the next post cause this is way too long and I'm getting a little cross eyed by staring at the screen for a long time.

Gosh,you people are right.

I haven't been myself lately,that is being a shutter bug.